If you have a goal that you are working towards, having someone to keep you accountable can really help you to stay on track. Sometimes, when we are busy, other areas of life can take over and our goals can inadvertently get put on hold. Having regular touch points of accountability coaching can help clients to stay motivated and keep focussed even through the busy times. We can tell friends and loved ones about our goals, but when we start to struggle often those around who care for us give us the excuses that we are looking for to stop or pause whatever it is that we are working towards.

 

Working with a Coach can help to get us over the hurdles that inevitably come along without pausing or giving up on what we want to achieve. An accountability Coach supports you in achieving your goals by holding you accountable in a supportive & encouraging way. 

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​​​​Evidence shows that if we commit to a goal by telling someone it increases our chances of completing it by 65%, but if we have a specific accountability person to whom we’ve committed the goal, success rates increase to 95%.

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Accountability Coaching involves regular check-ins to track progress and maintain focus, resolving any obstacles which may arise and cause hindrance, celebrating the wins and the milestones and keeping track of your journey.