Stress Management Coaching. Outdoor and Online Coaching. Oundle, Stamford, Kettering, Peterborough. Stress relief & stress relief techniques Professional Declutterer and home organisation

Environmental Stress
Environmental stress is the emotional, cognitive, and behavioural reaction to an external stimulus, such as a person's work, home or virtual environment.
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As someone who is very sensitive to her environment, Hannah knows how stressful an untidy room, office or home can feel. Hannah is unable to fully relax in an untidy room and her productivity takes a nose dive at a cluttered desk. She also personally appreciates how comforting the right environment can be and how it can affect a person's mood.
An untidy environment can creep up on us when we are stressed and when we have a lot of demands on our time. It starts with a few items placed somewhere 'temporarily', but which actually never go on to find permanent homes. Those initial items then get added to and soon an entire area of the home has become cluttered, commonly referred to as a 'dumping ground'. It is self-perpetuating; stress contributes to a dis-ordered environment, the dis-ordered environment adds to stress levels, stress levels mean you are too tired and overwhelmed to tackle it. De-cluttering requires decision making. Stress affects our ability to make decisions, our attention span and focus as well as our overall energy levels.
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How Hannah Can Help You...
Hannah studied BA (Hons) Textile Design at Nottingham Trent University with the view to have a career in Interior Design. Her studies ended up taking her on a different path and having a career in retail, buying product ranges within fashion & footwear. During her career, Hannah’s roles meant that she was heavily involved in space planning and visual merchandising. Hannah has always been known for her problem solving and organisational ability with bosses referring to her as the 'Organisation Queen'! Hannah is naturally skilled at re-imagining spaces, making them work more efficiently and with a more pleasing aesthetic.
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Using her coaching experience Hannah helps clients to de-clutter their homes. Hannah does not come in to your home like a whirligig and throw your things out. Hannah listens to what matters to you. Hannah supports and coaches you through making the decisions on what you want to keep and what you don't. Working together, the items are sorted into those you want to sell or donate to charity and those you want to dispose of via recycling or refuse. (Hannah can advise on this, provide local information on disposal locations and help you to load your vehicle.) Items that you want to keep are then reorganised, giving everything a home and ensuring the space works for you. Hannah will suggest any storage solutions which may be helpful.
If you would like help beyond just de-cluttering, Hannah can also help you to create a calming area of your home where you can relax or an inspiring space where you can undertake a hobby. At the end of your session, you will have a space which works for you and your desired lifestyle. ​​

Hannah coaches you through the process of reclaiming your space.
Packages
​De-stress your environment and make it your sanctuary



Declutter & Organise
Consultation
Declutter & Organise
Declutter, Organise
& Create
90 Minutes
A 90 minute visit to your home
Understand what you wish to achieve
Give you advice, tips and suggest solutions
Up to 15 miles free mileage
Follow up email with storage solution suggestions​​​
£75
Half Day
4 hours
Declutter
Reorganisation
Follow up email with storage solution suggestions
Up to 15 miles free mileage
*includes 15 minute free Zoom call prior to booking​​
£180
Full Day
7 hours
Declutter
Reorganisation
Re-Creation of space
Follow up email with storage solution suggestions
Up to 15 miles free mileage
*includes 30 minute free Zoom call prior to booking​
£320
Any additional hours required are charged at an hourly rate of £50.
Mileage over 15 miles from Oundle (PE8 5BE) is charged at 45p per mile.​
If you have a project which you would like to discuss with Hannah, please get in touch.
Personal & Environmental Stress Management
Online Coaching | In-Person Coaching | Outdoor Coaching in Green & Blue Spaces | Oundle, Stamford, Peterborough & Kettering
Creating Relaxing Spaces | Professional De-Clutterer & Home Organiser