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A single stem peace lily flower

Stress can have an impact on every facet of our lives. How we feel, how we think, how we communicate, how we behave and it can have a profound effect on our physical health.

Our stress can also affect those around us, our families and our ability to maintain relationships.


Stress affects our quality of life and our happiness. 

Hannah helps clients to prevent, manage and recover from stress. By learning effective stress relief techniques and by learning to relax, you can bring balance and harmony back into your life. 

Hannah offers Personal & Environmental Stress Management both online and in-person locally to Oundle, Stamford, Peterborough & Kettering.

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